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My Fitness & Weight Loss Journey Worked. Here’s Why
Health

My Fitness & Weight Loss Journey Worked. Here’s Why

June 16, 2021
7 Healthy Habits Of People Who Always Stay In Shape
Health

7 Healthy Habits Of People Who Always Stay In Shape

November 11, 2020
Why Even A Little Exercise Makes A Huge Difference
Health

Why Even A Little Exercise Makes A Huge Difference

September 25, 2019
6 Fitness Mistakes Women Make
Lifestyle

6 Fitness Mistakes Women Make

April 23, 2018
A Q&A With Fitness Pro Dave Fontaine, Premium Performance Fitness Centre
Lifestyle

A Q&A With Fitness Pro Dave Fontaine, Premium Performance Fitness Centre

February 13, 2018
How To Plan Your Fitness Goals For 2018
Health

How To Plan Your Fitness Goals For 2018

January 17, 2018
Personal Training At Premium Performance Fitness: My Amazing Progress
Lifestyle

Personal Training At Premium Performance Fitness: My Amazing Progress

December 8, 2017
Premium Performance Is Helping Me Achieve My Fitness Goals
Health

Premium Performance Is Helping Me Achieve My Fitness Goals

November 10, 2017