Botox gets a really bad rap thanks to too many frozen-faced reality stars wandering around. BUT….if done properly, Botox enhances your looks without anyone really being the wiser. Used in moderation, Botox should be considered a type of “maintenance” –…
View PostWhen I think “Saje Wellness“, I usually let out a big sigh of relaxation. I often sneak into their calm and peaceful boutiques to sniff all of the essential oils and diffuser blends, often picking up a couple to use…
View PostOk. I’m going to give you some real talk here, I’m big on working out and fitness in general, but I let it slip severely this year. I love to run and cycle, but was always short on time to…
View PostHidden away in Hintonburg is Urban Juice Press, a great little shop offering the most delicious juices in the city. Locally-pressed organic juices, to be exact. Co-owned by Justin Gauthier, Urban Juice Press offers up some of the capital’s healthiest and…
View PostSpinning at Wheelhouse Cycle pretty much pulled me out of my fitness rut this spring – thank God. After two back-to-back trips to Barbados, let’s just say I had put on some rum punch weight. I also take wintertime to slack…
View Post
